Changing my activity level
Options
![sitayaksha](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/71f8/814d/b7c0/c77e/948a/084e/dd02/ed0fe921d9eebd1db9eb4de4861ea9f0a9a9.jpg)
sitayaksha
Posts: 10
I am wondering if I need to change my activity level from lightly active to active. I am a stay at home mom that is up and down all day lone. I spend my day cleaning any where from 15 minute to a few hours depending on what needs to be done. I also walk our dog three times a day and between them all (5 days a week) I walk 1 1/2 to 3 miles a day and weekends 2-5 miles depending on the weather and what I feel like. I also have started exercising for about 20 mins a day 2-3 times a week, I spend time sitting every day reading or working (I make jewelry and such at home and sell online) so I am wondering if I need to change it to active from lightly or mad I even in the right one I did not think I would sedentary since I am moving a lot during the day even if I am going to check on my kids. I was loosing real well the first month but them all of a sudden I went on a stand still with my weight loss, I have tried many things and still have not lost anything but have lost two inches in my waist since March. Thanks for any info and help:)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions