Good resistance band workouts?
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Scottmufcrvp1
Posts: 147 Member
Hey everyone, so I want to start losing body fat, I don't necessarily care about gain info muslce I just want to lose body fat.. I don't have access to a gym but i have resistance bands, I do push ups, planks sit ups, what resistance band exercises do you suggest I do? And I'm 18 male 5 ft 8 147 lbs
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Bump0
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Which brand is it? Does it come with a door attachment, or just the bands with handles on both ends?0
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