500 calories or less food

cheesevixen_staci
cheesevixen_staci Posts: 153 Member
in Food and Nutrition
So I am being told I still have 500 calories left for the day. That's after meals, and snacks. I'm not very hungry....in fact I feel quiet stuffed. I was wondering if anyone can tell me about some light and healthy foods or small meals that are 500 calories or a small amount under. :-)

Replies

  • Insomniac8
    Insomniac8 Posts: 182
    You don't need to eat all your daily calories. Just click on "complete this diary" if you're not hungry!
  • cadaver0usb0nes
    cadaver0usb0nes Posts: 151 Member
    If you aren't hungry don't force yourself to eat. You could always have a glass of milk or tea with honey/milk. Or if you get hungry before bed you could have a little snack. As long as most days you meet your goal or get close, one day won't hurt to be under.
  • Francl27
    Francl27 Posts: 26,371 Member
    Always room for ice cream.
  • PJPrimrose
    PJPrimrose Posts: 916 Member
    Always room for ice cream.

    :smile: :smile: :smile:
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    Always room for ice cream.

    place a mint leaf on top for greens, texture, and healthy ;)
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    Always room for ice cream.

    place a mint leaf on top for greens, texture, and healthy ;)

    Now I want mint chocolate chip ice cream!

    Dessert!!!!! :-D
  • Michelle_Padgett13
    Michelle_Padgett13 Posts: 417 Member
    I had an extra 400 calories today and fixed it with a blizzard from Dairy Queen.

    PS You didn't eat lunch today. Maybe have a sandwich?
  • zeal26
    zeal26 Posts: 602 Member
    Personally, on days like this (they're rare for me...) I don't force myself to eat all the calories. There are always plenty of days where I'll want every single calorie and maybe more so I figure it all evens out that way.
  • psych101
    psych101 Posts: 1,842 Member
    Always room for ice cream.

    always!!
  • Skrib69
    Skrib69 Posts: 687 Member
    Chocolate, popcorn, or bask in the knowledge that you had a good day!
  • CipherZero
    CipherZero Posts: 1,418 Member
    Peanut butter and jelly sandwich and a glass of milk gets you over the top. :)
  • cheesevixen_staci
    cheesevixen_staci Posts: 153 Member
    Peanut butter and jelly sandwich and a glass of milk gets you over the top. :)

    Half of one doesn't. That sounds great :)

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