My progress so far.

bean6344

A little over 4 weeks. No beer. Eating healthy and never hungry. I have put in at leats an hour a day, everyday, on my stionary bike. 20 lbs. down. I am 1/3 my way to my college weight goal. I have not felt this good physically, mentally, and emotionally in years.

I am less than a mile from the Gulf of Mexico and gettin a Kayak in a week or two. I can't wait to ad that to my exercise regime.

I'll postnanother update photo on July 4th.

Bean

rhina23

Though i dont see the third pic, i could say you lost a lot of lbs.
Keep it up! Congratulations!

bean6344

A little over 4 weeks. No beer. Eating healthy and never hungry. I have put in at least an hour a day, everyday, on my stationary bike. 20 lbs. down. I am 1/3 my way to my college weight goal. I have not felt this good physically, mentally, and emotionally in years.

I am less than a mile from the Gulf of Mexico and getting a Kayak in a week or two. I can't wait to ad that to my exercise regime.

I'll post another update photo on July 4th.

Bean

Edited for typing errors I could not see on my Ipad and changed the size of the image so it should be fully visible.

Healthydiner65

Awesome dedication and determination! Good job!

stephe1987

Good job!

MizMimi111

Way to go! :drinker:

PJPrimrose

NICE! Kayaking sounds like so much fun!