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Cardio HIIT Sugestions?

Caper88
Caper88 Posts: 418 Member
edited February 22 in Health and Weight Loss
Hello everyone :) Currently I am doing the 30 day shred video and walking daily. I would like to add a cardio HITT into my workout. Does anyone have any at home video or youtube suggestions? Something that a beginner can do.

Replies

  • mrsmomma1222
    mrsmomma1222 Posts: 6 Member
    Youtube fitness blender. I started these work outs this week. There are supposedly 1000 calorie workouts. I love them, some of the moves are similar to jillian michaels, so they are familiar. The beginning is hiit, the middle is strength, and then abs and a cool down. Maybe something you can check out :-)
  • ataylorgardner
    ataylorgardner Posts: 203 Member
    BodyRock on Youtube. they have several videos and have workouts from beginner to more advanced. they have several bootcamps that are really good and even if you follow one of the more advanced ones you can modify the moves for your fitness level
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Since you like Zumba you can try some of Crystal's songs. Some more intense than the others:

    www.youtube.com/user/CrystalizedZumba
  • Caper88
    Caper88 Posts: 418 Member
    Thanks for the suggestions everyone :)
This discussion has been closed.

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