4 Weeks Squat Challenge

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https://www.youtube.com/watch?v=inO82xS22jw

Joanna Soh's 3:30minute squat challenge with the song Green Sally. No stopping. I've been doing it. First week down.Gets a little easier if you continue doing it.

Does anyone know any challenges like this, for beginners? Not too intense, but with amazing burn?

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  • bunny1006
    bunny1006 Posts: 325 Member
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    No, but I'll have to check this one out.