Gum

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simplyshannal
simplyshannal Posts: 188 Member
in Health and Weight Loss
Does anyone else chew gum non-stop while trying to lose weight? I chew sugar free trident but I chew it all the time.

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  • michelefm1l
    michelefm1l Posts: 31 Member
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    I chew gum when I get stressed or when I'm trying to distract myself. Works great!
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Yup. Its a great way to avoid nibbling! :)

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