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CORE STRENGTH IS AWESOME!!!

Behavior_Modification
Posts: 24,482 Member
For the first time in my life (that I can remember) I finally have core strength.
Core strength is awesome.
I have never had any balance and I would always tell people, "It's my equilibrium". Nope, wasn't it. It was because I had so little core strength. Now that I have it, I have incredible balance. You just try to push me over. Not going to happen. My core muscles will tighten up and keep me from tipping sideways. I love how that feels! I love how I can actually FEEL those muscles working. I love feeling solid (underneath)!
Core strength is awesome.
I have never had any balance and I would always tell people, "It's my equilibrium". Nope, wasn't it. It was because I had so little core strength. Now that I have it, I have incredible balance. You just try to push me over. Not going to happen. My core muscles will tighten up and keep me from tipping sideways. I love how that feels! I love how I can actually FEEL those muscles working. I love feeling solid (underneath)!
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Replies
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Great job! What did you do?0
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6 months of personal training. :noway:0
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6 months of personal training. :noway:
Just wait until you keep shrinking in weight and inches! Keep up the good work and you will always have it. :flowerforyou:0 -
Thank you ladies!0
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That's awesome. I didn't even know what my core was last year this time. There are also a few core dance DVD's that I saw at Target. Good job with you success.0
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I love this! And don't you notice how all the day-to-day stuff is easier to do? From standing up to wearing heels to carrying groceries...everyone, do your crunches lol!0
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I love this! And don't you notice how all the day-to-day stuff is easier to do? From standing up to wearing heels to carrying groceries...everyone, do your crunches lol!
Yes it is! AMEN!0 -
nice one - its nice when you notice that all that hard work has paid off0
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