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(Video) Great success through IIFYM
Martincantwellbodybuilding
Posts: 5
One of my really good friends used to be 235lbs with a 40 inch waist at 5ft 11in.
AFTER changing his lifestyle and introducing a flexible dieting approach he managed to get down to 172lbs and here he is today, 5 months later.
NOTE: He still lifted weights, but he had a LOT of fat.
https://www.youtube.com/watch?v=Kcj-Q0_pP1M
AFTER changing his lifestyle and introducing a flexible dieting approach he managed to get down to 172lbs and here he is today, 5 months later.
NOTE: He still lifted weights, but he had a LOT of fat.
https://www.youtube.com/watch?v=Kcj-Q0_pP1M 0
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