Back Progress
Replies
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If you don't mind me asking what is your weight and height? And how many calories do you eat a day? Or macros? Our builds looks similar so I'm curious! You look great!
~110 lbs
I try to eat around 2,300 cals per day.
And thank you!0 -
Amazing progress - LOVE working back, it's such a rewarding muscle group to see progress with.
Ahhhh, thank you!!! :blushing:0 -
Fuji, great work!
Here's my progress, still got a long way to go. On a slow bulk at the moment so the definition won't be visible until my next cut.
Damn dude. That looks great!0 -
Outstanding!!!0
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Oh, I don't think you will! You're doing amazing! I KNOW it!
Haha. Patience... Something I lack.HOLY COW! Yup, I was right in choosing you as a role model! Keep up the EXCELLENT work! Hope my results end up like yours too!
You'll get there! It's all about patience.0 -
:blushing: Thank you!Outstanding!!!0
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And how often do you lift? Any cardio?0
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And how often do you lift? Any cardio?
Nope, no cardio. Bulking at a 550 surplus0
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