Need some ideas
love2run08
Posts: 16 Member
I recently figured out customized micronutrients. Carbs 40% & fat and protein 30%.
I usually take a sandwich and whatever else I have (cheez-its, yogurt, etc). Your typical sack lunch.
I need some ideas to help me achieve the new micronutrient goals. Something quick and easy. Something I can throw in my lunch box and go.
Thanks for your help!!
I usually take a sandwich and whatever else I have (cheez-its, yogurt, etc). Your typical sack lunch.
I need some ideas to help me achieve the new micronutrient goals. Something quick and easy. Something I can throw in my lunch box and go.
Thanks for your help!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions