Low Calorie Food?

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xxKelss
xxKelss Posts: 5
in Food and Nutrition
Hey,

I was wondering.. what are some low calorie foods, meals and snacks that are both healthy and filling?


Thanks inn advance :)

Replies

  • JosephTucker
    JosephTucker Posts: 65
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    We get the 35 calorie bread, tilapia, instant oatmeal packs, Jennie O ham (watch the sodium on that), fruits, vegetables, Butter ball bacon thin and crispy, egg whites, some Subways ( also watch the sodium on that). So many out there, and so many choices. That is just a few things I eat.
  • smuehlbauer
    smuehlbauer Posts: 1,041 Member
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    Veggies I find to be low cal can filling.
    I eat them all day long as snacks.
  • twinsmomma02
    twinsmomma02 Posts: 79 Member
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    I like string cheese. about 70 calories, and extra protein!
  • lilRicki
    lilRicki Posts: 4,555 Member
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    http://www.hungry-girl.com/chew/index.php
  • RachelM1075
    RachelM1075 Posts: 3
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    I have been enjoying turkey burgers - I add onion, spinach and feta (optional) and its a great low calorie option and filling too. I've also been eating the heck out of spaghetti squash, I cook it in the microware (the whole thing) for 15 mintues and then put a little spaghetti sauce on it. The spaghetti squash is about 50 calories for a cup and it is way better for you than real spaghetti!

    I also make breakfast sandwiches using turkey bacon and egg whites on a deli sandwhich thin...delicious!

    Good luck!

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