How much CLA to use per day?
Harrison423
Posts: 32
I'm going to buy CLA from a drug mart today.
Each capsule seems to be 1000 mg.
I'm 125lbs and 5'3. Even though I'm not OVERWEIGHT, I shouldn't have as much body fat as I do (according to the in body machine at my gym). I exercise 6 times a week and eat well, I'd just like to speed up the process.
Thanks!
Each capsule seems to be 1000 mg.
I'm 125lbs and 5'3. Even though I'm not OVERWEIGHT, I shouldn't have as much body fat as I do (according to the in body machine at my gym). I exercise 6 times a week and eat well, I'd just like to speed up the process.
Thanks!
0
Replies
-
stop spamming all of the boards0
-
stop spamming all of the boards
This and...
I've seen some of the other threads you've posted and I'm just gonna leave this right here.
http://www.nationaleatingdisorders.org/find-help-support?gclid=CJO1wPPLpL0CFRQS7Aodx0UA8w0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions