30-Day Ab Challenge

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DeeBerning
DeeBerning Posts: 131 Member
in Fitness and Exercise
So, I was invited to take part in a 30-Day ab challenge (outside MFP). And, I think I am going to be brave and do it. :ohwell:

Anyone want to join me? If I get enough responses, I will start a group.

The challenge will start June 1.
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Replies

  • Babynana1961
    Babynana1961 Posts: 2
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    do you have the challenge
  • rubbie78
    rubbie78 Posts: 48 Member
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    I'm interested
  • DarkskinedDiva
    DarkskinedDiva Posts: 3 Member
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    I interested also
  • crys_aintgivingup
    crys_aintgivingup Posts: 115 Member
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    I'm interested but what will we be doing?
  • Healthintea
    Healthintea Posts: 1 Member
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    I am interested
  • andersontladon
    andersontladon Posts: 1 Member
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    I'm interested!
  • nbkp2ge
    nbkp2ge Posts: 39 Member
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    I am interested!!!!
  • MzNeecie
    MzNeecie Posts: 107 Member
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    Sure, I need more motivation to work on my core anyway. As others have stated what are the specifics of the challenge?
  • azrielda
    azrielda Posts: 13 Member
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    Love a good challenge, definitely interested!
  • azrielda
    azrielda Posts: 13 Member
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    http://30dayfitnesschallenges.com/ is this the website the challenge come from?
  • sbrookes9
    sbrookes9 Posts: 445 Member
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    I'm in. What's the challenge?
  • Glowiie1
    Glowiie1 Posts: 85 Member
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    I'm in! What's the challenge?
  • 75dsk
    75dsk Posts: 18 Member
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    That sounds great so far. I am in too. What a good idea.
  • DSTMT
    DSTMT Posts: 417 Member
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    What is it?
  • DeeBerning
    DeeBerning Posts: 131 Member
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    Awesome.... I started a group called "30 Day Challenges" (original, I know....LOL) and will send you all invitations. Feel free to invite anyone you think may be interested.

    Each day, I will post a number of sit-ups, crunches, leg raises, and a number of seconds for doing a plank. It doesn't look to scary to start out but each day will build. It looks doable, but a challenge!

    For example: Day one is 15 sit-ups, 5 crunches, 5 leg raises, and a 10 second plank. After ever third day, there is a rest day or you can opt to repeat the previous day. I am not sure where the challenge originated. A friend sent it to me through FB for a few of us to do.

    I am so excited to have people who want to do this with me. YAY! :happy:
  • new_me_24
    new_me_24 Posts: 2 Member
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    I would like to join this challenge!
  • new_me_24
    new_me_24 Posts: 2 Member
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    Please send me the invitation for this challenge! Thanks! :happy:
  • new_me_14
    new_me_14 Posts: 87 Member
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    Invite me to the group please, would like to take up this challenge.
  • Maguix
    Maguix Posts: 1 Member
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    Im interested!!!:smile:
  • arafaa
    arafaa Posts: 9 Member
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    I'm interested. Is it Jillian's 30 day shred?

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