Musical Motivation

marmain
marmain Posts: 25 Member
in Health and Weight Loss
I'm always looking for new songs to add to the mix in my play list when I workout. So tell me what you do, and what songs motivate you.

I walk at @ 4 mph with bursts of 4.3 - 4.5 mph alternated with bursts of incline of 20% or 40%.

Some faves to listen to:
Take It Off by Kesha
The Heart of Rock & Roll by Huey Lewis and the News
I Like to Move It by Sasha Baron Cohen
Just Dance by Lady Gaga
If You're Going Through Hell Rodney Atkins
Mercy by Duffy
Waka Waka by Shakira

Obviously, I have eclectic tastes :laugh: ! So, your turn!

Replies

  • Nutmeg76
    Nutmeg76 Posts: 258 Member
    I'm pretty eclectic too.

    I like having The Hampster Dance on there..because it makes me smile when it comes on...lol

    Mostly I have Flogging Molly and Dropkick Murphys.

    Then a lot of classic rock. I really can't think of any one specifc song right now. I just put my music on shufle and listen to whatever.

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