Active or very active?

jesseme

I'm trying to decide if I fall into active or very active. I clean houses for a living. I typically clean 3 house 3 to 5 days a week., spending six to seven hours cleaning. Would you which activity level would you say that falls into?

StaciMarie1974

I would go with active - but don't log your work as an activity as its already counted in your MFP setup. Only log intentional, extra cardio and such.

jesseme

Thanks!