Feeling Yucky

sweetandstormy
sweetandstormy Posts: 98
edited September 18 in Health and Weight Loss
I don't know why but I'm just feeling icky today. I feel mildy nauseous. Really, the only way to put it is icky. I know it's not TTOM and no, I'm not pregnant. But when I feel like this and the yuckiness seems centered in my stomach, it's hard for me to not eat all the time. I had a 100 calorie pack of wheat thins with my lunch thinking maybe they would help settle it but no luck. Anyone got any ideas? Thanks!!

Replies

  • sweetandstormy
    sweetandstormy Posts: 98
    I don't know why but I'm just feeling icky today. I feel mildy nauseous. Really, the only way to put it is icky. I know it's not TTOM and no, I'm not pregnant. But when I feel like this and the yuckiness seems centered in my stomach, it's hard for me to not eat all the time. I had a 100 calorie pack of wheat thins with my lunch thinking maybe they would help settle it but no luck. Anyone got any ideas? Thanks!!
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    upset tummy? Stick to the brat diet which is bananas, rice, applesauce and toast (dry or with a bit of jam). These foods are bland so they will fill your tummy without making you feel worse. The doctor always puts me on this when i HAVE THE FLU :sick:
  • wtchywmn
    wtchywmn Posts: 193
    Ginger Ale helps too. At least it does for me.:drinker: Hope you feel better.
  • sweetandstormy
    sweetandstormy Posts: 98
    Thank you! I ran over to the gas station by my office and picked up a bottle of ginger ale. Just a few sips and I'm feeling better already!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Springtime allergies??? :flowerforyou:
  • sweetandstormy
    sweetandstormy Posts: 98
    I don't think I have any allergies. My head is clear. I haven't been coughing or sneezing. I don't know why I felt so bad earlier but luckily, I'm feeling much better now! And thanks to the input I've gotten, I'll be able to stay on track!
  • FitJoani
    FitJoani Posts: 2,173 Member
    upset tummy? Stick to the brat diet which is bananas, rice, applesauce and toast (dry or with a bit of jam). These foods are bland so they will fill your tummy without making you feel worse. The doctor always puts me on this when i HAVE THE FLU :sick:
    This is the old stand by or if this is too rough on your tum tum go for a clear liquids chicken broth yellow jello apple juice if you can read through it go for it...
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