P90X help!

skowalska1
skowalska1 Posts: 16 Member
in Fitness and Exercise
How would you log the P90X cardio and the P90X ab ripper?

Replies

  • skowalska1
    skowalska1 Posts: 16 Member
    anyone?
  • keyswizcomp
    keyswizcomp Posts: 1
    Hey, I haven't found a way to log those either, but are you trying to figure out calories burned?
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    when i'm doing beachbody stuff i don't bother logging it

    i just set my calories at what the calorie calc in the nutrition guide recommends and i'll log any additional exercise beyond that.
  • amandabullock120
    amandabullock120 Posts: 110 Member
    You can create your own exercise. I wear a heart rate monitor when I do p90x.
    I know ab ripper I burn 115 cals and Cardio can vary from 550-720 in cals.

    How long have you been doing p90x?
  • feedmedonuts
    feedmedonuts Posts: 241 Member
    You can create your own exercise. I wear a heart rate monitor when I do p90x.
    I know ab ripper I burn 115 cals and Cardio can vary from 550-720 in cals.

    How long have you been doing p90x?

    Second this!

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