core rhythms anyone?

caribeals
caribeals Posts: 105 Member
edited September 2024 in Fitness and Exercise
I bought core rhythms from amazon, and it came in the mail today!! :) i thought i would ask everyone, what do you log it under for exercise? i usually log my dance type workout dvds as "dancing, gneral" but i thought i would get some other input! also in what order do you do them? i think i may start with the latin dance made easy. i will check back when i finish my first ever core rhythm workout!! :)

Replies

  • Sharont213
    Sharont213 Posts: 323 Member
    I would use 'Dancing, General' but if you can, I would also suggest that you might want to consider getting a HRM (Heart Rate Monitor) - it is a great way of ensuring you have an accurate count of the calories burnt during an exercise session. Most people here (myself included) seem to favor the Polar F6 but if you look on the boards, you will find plenty of dicussions and other recommendations. Good luck and enjoy the workout ( I have that particular set and enjoy it - right now though, I am all about Zumba and Shaun T Rockin' Body)
This discussion has been closed.

Categories