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Staying in check while on vacation...any ideas?
Christine1110
Posts: 1,786 Member
I will be leaving on vacation to the Riviera Maya for two weeks next month.
We are staying in a all inclusive hotel...this worries me. I have lost 50 pounds since March,
and I don't want to gain while I'm gone. Anyone have idea's to help me?
I will have no idea the calorie count in foods. I can stay away from sweets which I love.....
but I'm afraid the foods are going to be loaded with calories & fats.
Any help is greatly needed.
Thanks Christine :flowerforyou:
We are staying in a all inclusive hotel...this worries me. I have lost 50 pounds since March,
and I don't want to gain while I'm gone. Anyone have idea's to help me?
I will have no idea the calorie count in foods. I can stay away from sweets which I love.....
but I'm afraid the foods are going to be loaded with calories & fats.
Any help is greatly needed.
Thanks Christine :flowerforyou:
0
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