Staying in check while on vacation...any ideas?
Christine1110
Posts: 1,786 Member
I will be leaving on vacation to the Riviera Maya for two weeks next month.
We are staying in a all inclusive hotel...this worries me. I have lost 50 pounds since March,
and I don't want to gain while I'm gone. Anyone have idea's to help me?
I will have no idea the calorie count in foods. I can stay away from sweets which I love.....
but I'm afraid the foods are going to be loaded with calories & fats.
Any help is greatly needed.
Thanks Christine :flowerforyou:
We are staying in a all inclusive hotel...this worries me. I have lost 50 pounds since March,
and I don't want to gain while I'm gone. Anyone have idea's to help me?
I will have no idea the calorie count in foods. I can stay away from sweets which I love.....
but I'm afraid the foods are going to be loaded with calories & fats.
Any help is greatly needed.
Thanks Christine :flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions