Anyone else approaching 50 and want a change?

DotPett
Posts: 181 Member
I was so successful at this last year...lost 45 lbs in 6 months, my hubby lost 70 lbs. Myfitnesspal and hubby kept me on track. Then hubby hurt himself and could no longer exercise. I used it as an excuse to quit exercising myself, and quickly slid back into old habits. Now I have gained back 30 of the lbs I lost. :-(
Last week I turned 49. My brain kicked in. I don't want to be unfit when I hit 50. I want to feel like I am in my 30s when I hit 50. Not feel like I am in my 70's. I need people to help me in this journey. Who is with me?
Last week I turned 49. My brain kicked in. I don't want to be unfit when I hit 50. I want to feel like I am in my 30s when I hit 50. Not feel like I am in my 70's. I need people to help me in this journey. Who is with me?
0
Replies
-
I am getting there soon too. I sent you a pm. Good luck with your goals!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions