Weight Loss Phase 2

bruceoricchio
bruceoricchio Posts: 5
in Health and Weight Loss
I have just completed phase 1 of my diet which was cardio and calorie reduction. I did this for 90 days and lost 25 lbs.. I would like some advice for the next 90 days, I am going to do weight training but I want to add a fat burner, should I go with Hydroxycut or Cellucor super hd.. any advice welcomed

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    Not broke, don't fix it.
  • mRoss27
    mRoss27 Posts: 33 Member
    Exactly. Fat burners are something you dont need to consider until you have hit a significant weight loss plateau.
  • williams969
    williams969 Posts: 2,528 Member
    Not broke, don't fix it.

    ^^Yep. Those pills and potions are bull-pucky. If they worked, this country (and many others) wouldn't have an obesity epidemic. You've done brilliantly so far, lifting should/will only take it to the next level (lifting IS your "fat burner"). Congrats and good luck!
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    should I go with Hydroxycut or Cellucor super hd.. any advice welcomed

    Their active ingredient is caffeine, so just drink some coffee. For phase 2, lift weights.

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