12 months in 156lb loss
zezelryck
Posts: 251 Member
I will keep the short, some of you may have seen of my pictures on here before. This is kind of an update. I joined a slimming group May 31st 2013 and today I completed my first 12 months.
When I started I weighed 23st7lb (329lb). Tonight I weighed in at 12st5lb (173lb).
I was extremely heavy, unfit and unhappy. Now I am a lot healthier (other than needing heart surgery), getting much fitter and am certainly a lot happier. Just goes to show what difference a year can make.
I became Slimming World man of the year (for my local group) tonight, and there is talk of me being nominated for the regional finals. Stick with your dreams and if it aint working change up, don't be afraid to be wrong. Just move on.
I still have a around 20lb to lose to get into my BMI range, I am happy to spend the next few months working on that.
Some pictures:
When I started I weighed 23st7lb (329lb). Tonight I weighed in at 12st5lb (173lb).
I was extremely heavy, unfit and unhappy. Now I am a lot healthier (other than needing heart surgery), getting much fitter and am certainly a lot happier. Just goes to show what difference a year can make.
I became Slimming World man of the year (for my local group) tonight, and there is talk of me being nominated for the regional finals. Stick with your dreams and if it aint working change up, don't be afraid to be wrong. Just move on.
I still have a around 20lb to lose to get into my BMI range, I am happy to spend the next few months working on that.
Some pictures:
0
Replies
-
If you right click the images and press view image you should see the whole picture. I'm a bit technically inept.0
-
Fantastic! You look great and have come a long way in just a year!0
-
Great job and good luck on the surgery.0
-
well done indeed sir!!0
-
Congrats!0
-
AWESOME!0
-
Wowee kazoweee, sir...you are indeed a huge success and an inspiration. I have only managed to lose half that in one year! Unbeliebable! Congrats x 1000 and good luck and Godspeed in your surgery.0
-
Wow congradulations this is amazing and it gives me so much motivation as I have over 200lb to lose.0
-
Well done Sir!
I'm trying to do about the same thing.0 -
Yowser! Supercalifrag....etc! Doin' a happy dance for you!0
-
WTG! That's fantastic.0
-
Amazing my friend!!! xxxxxxxxxxxx0
-
Holly crap! Great job man ... I'll bet you're rocking the new you!0
-
Well done!0
-
Just amazing!!! Good job!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions