hiking

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minusonali
minusonali Posts: 65
in Health and Weight Loss
going hiking soon, just wanted to know what kind of snacks should i take with me.

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  • MaggieLoo79
    MaggieLoo79 Posts: 288 Member
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    I bring apples, protein or granola bars, and a peanut butter and jelly (sugar free) sandwich (wheat bread). Lots of water too. :smile:
  • orangpeel757
    orangpeel757 Posts: 38 Member
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    i like to pack nuts and dried fruit. Protein bars, fruit, and sandwiches are great choices too. Don't forget to bring water. I don't know how far you're going to hike, but I usually bring a liter for every 5 miles. It's getting hot out where I live and I sweat a lot.
    Have fun! :smile:
  • minusonali
    minusonali Posts: 65
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    walking six miles! its been a goal of mine and i don't want to pass out!! Thanks everyone, going to the grocery store right now
  • albayin
    albayin Posts: 2,524 Member
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    Besides water, 6 miles, to me, shouldnt need much food...I have IBS so eating the wrong food on the road could trigger something very unpleasant...I keep a protein bar in my pocket just in case but I really don't need it...

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