Squat alternatives!
as533
Posts: 4 Member
Hey, I was wondering if anyone could give me some really good glute exercises for a nice round full shape? I've been doing a LOT of varied squats, with weights or kettlebells and I'm seeing my quads grow, my butt a little.. but it's just not as full as I want (especially in comparison to my thighs)
Please don't say it's genetic...
Thanks !
Please don't say it's genetic...
Thanks !
0
Replies
-
Check out http://bretcontreras.com/0
-
Angel!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions