Triathletes, runners, any endurance athletes age 30-60

texredbone
texredbone Posts: 5 Member
edited February 23 in Introduce Yourself
I'm looking for some like minded athletes to follow here. If you've incorporated resistance training even better. I want some accountability here. If you want to PR a 5k or be a world champion Ironman then I'd like to see your diet, training and inspiration.

Replies

  • EKMcMorris
    EKMcMorris Posts: 2 Member
    Hello!
    I've just recently joined MFP. I regularly podium at local triathlon races (in my age group!) I've done 2 Ironman distances. I could use some accountability though. I'm starting to feel a little chunky!
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