28 Days to a Slimmer You - Weight Loss Diet Meal Plans

HIzara

For those that need some guidance/new ideas on what to cook (being healthy) or if you want to know how to eat @1200/1500/1800 calories per day.

This article is great! Even has recipes and nutritional information on most of their meals!

It's a 4 week plan to slim down... or you can use some of the suggestions and make your own meal plan!

Thanks to www.Eatingwell.com I this site! :flowerforyou:

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/weight_loss_diet_meal_plan?pC=1200&pT=diet&pD=5

kayster282

This is great - thanks for sharing.

mymelody_78

Love it! Thanks for sharing!

dtcauley4

bump- so i can read when I have more time

ickybella

Oh, this is great. Thank you!

loveme445

GREAT! Bump

danib09

These are fantastic! Thanks for the link!

saimabhaidani

thanks...........bump

gnutrifitness

Bump it for later! Thanks

onetxjewel

This is awesome!!! this is great for planning out meals and staying on track! :happy:

mmonica

Thanks for sharing! :bigsmile: