Twerkecising?

wheird
wheird Posts: 7,963 Member
in Fitness and Exercise
Hey everyone, I recently heard of doing twerking as a full body workout and I'm wondering who here has experience with this. It looks really hard and I bet the calorie burning is massive! Are you supposed to whistle during the twerk?

Replies

  • capnrus789
    capnrus789 Posts: 2,736 Member
    If you do it right your butt is going to whistle.
  • NikiaSue
    NikiaSue Posts: 259 Member
    I dont even know what that is :noway:
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    I dont even know what that is :noway:

    LOL. Ummmm, did you somehow manage to NOT see the pic? It's ummmm.... pretty clear.
  • JoRocka
    JoRocka Posts: 17,525 Member
    yeah no- it's hard work- but's also incredibly hard on your spine.
  • ZiezieO
    ZiezieO Posts: 228 Member
    Those are some isolated moves being crunched there.
  • sw33tp3a11
    sw33tp3a11 Posts: 4,646 Member
    Your joking right? lol
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Her shorts are lying.
  • buzybev
    buzybev Posts: 199 Member
    in for the respectability politics and low key offensive/racialized comments that are sure to follow.
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
    I twerk in the shower. No one can see my shame.
  • Sweetout
    Sweetout Posts: 153
    I've heard the whistling is necessary to receive the full benefits from twerkecising.
  • wheird
    wheird Posts: 7,963 Member
    I've heard the whistling is necessary to receive the full benefits from twerkecising.

    Ya it helps meter your breathing!
  • canadjineh
    canadjineh Posts: 5,396 Member
    I've heard the whistling is necessary to receive the full benefits from twerkecising.

    Ya it helps meter your breathing!

    You need to twerk in a kilt though, don't you wheird? :wink: :laugh:
  • MamaFunky
    MamaFunky Posts: 735 Member
    :laugh: I twerk on our back porch when we are playing music outside. We love using out back porch as a dance floor. Hubby was even giving his best shot at crumping over the weekend. Thankfully we have a private back yard so no one can see us. However...my twerk doesn't look quite like the girl in the gif...I sure do try though! :laugh:
  • NikiaSue
    NikiaSue Posts: 259 Member
    I dont even know what that is :noway:

    LOL. Ummmm, did you somehow manage to NOT see the pic? It's ummmm.... pretty clear.

    yeah, um idk why i cant see it, that just sucks, oh well. to youtube i go

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