What is your favorite snack to get you thru the day?
Replies
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1 oz of goat cheese with bagel chips or some other type of cracker
Green Mountain Salsa or Pain Is Good Salsa w/ a serving of On the Border Tortilla chips
Dannon Light and Fit Greek Yogurt
Those are the snacks that seem to be at the top of my frequent list....well those and my Dove Promises... :laugh:0 -
Figs, dates, and cheese seem to work well. Sometimes I need the protein from the cheese and other times its the fiber from the dried fruit.0
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I love Kashi Bars0
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My morning snack is always a yogurt and in the afternoon a fresh fruit. At night a weight watchers icecream or dessert.0
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Pop-up bowl popcorn. One a day keeps anger at bay0
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Always fruit and cheese or grape tomatoes and cheese.
The baby bells are what I usually buy. Portable and not messy.0 -
blue diamond wasabi soy almonds..........mmmmmmmmm0
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3 musketeers bar... wait that what im NOT supposed to do anymore.. lol homemade turkey jerky, activia yogurt, almonds, cheerios, homemade banana chips0
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Apples. Almond butter.0
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Reduced fat wheat thins (I buy a box then portion them out into baggies)
Baby carrots
Low Fat String Cheese
Apple & peanut butter (portioned out peanut butter)
Light Yogurt, my favorite is the Yoplait Light Key Lime Pie....so tasty0 -
din't read all the replies, just figured I tell mine
Morning hours I like grapefruits
afternoon I like Sardines
oh, and gerkin pickles mmmmm lil swet pickles are soo good too0 -
Greek yogurt or fruit, usually :-) Yoplait simply 100 apple pie yogurts are the BEST0
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Apples. Almond butter.
An apple a day keeps the toxins away!0 -
Wasabi & soy almonds. But man, they are addictive. Beef jerky, cheese. I like the pre-sliced Gouda they have at my local Kroger. Pepperoni slices. String cheese. Hm. Pickles. Pickled eggs. I can't think of anything else.
be careful with a lot of these snacks. they are VERY high sodium.0 -
greek yogurt with some mix-ins - fruit, cereal, etc
apple
vanilla or cinnamon roast almonds
quest bar
cheesestick
rice cakes with some type of topping
boom chicka pop
i really really love tortilla chips and salsa but have a hard time limiting to one portion!0 -
pistachios0
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Apple with peanut butter and flax seed
Yogurt with fruit and granola and hemp seeds
home made low cal fruit loaf0 -
String cheese
Skinny Pop popcorn
Baby carrots with hummus
Almonds, especially cinnamon-dusted0 -
strawberries
almonds (like 10 haha)
wheat thin crackers OR carrots with spicy hummus
apple
danactive yogurt drink
plain popcorn0 -
Protein bars, fruit, greek yogurt, cheese0
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TBSP chunky peanut butter and apple slices0
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My snacks are usually Quest bars, Fiber One brownies or cookies, or fruit.0
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I love hummus and pretzels. My new addiction.0
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colby jack snack sticks (don't get the weight watcher's ones - they suck! i get mine at Aldi's)
turkey sausage snack sticks (also from Aldi's - delish & cheap!)
rice crispie treats (the individually wrapped ones - don't fall for the generics, they're really not as good)
veggie straws (i really thought I'd hate them but they're great!)
pastry crisps (kinda like a smaller, thinner poptart. Special K's are awesome. Just bought some at Aldi's but haven't tried 'em yet.)
tuna pouches (plain, none of that crap with mayo added or whatever - awesome boost to your daily protein)
dark chocolate covered espresso beans (recently rediscovered these at Aldi's and they are just. so. good.)0 -
Hummus/Baby Carrots
Apple/PB
Edamame
Greek yogurt with berries
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Dont laugh........water, funny how water takes care of false hunger.0
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I really like the edamame from Trader Joe's. After heating them up a bit i sprinkle salt on them and eat em outta the shell It's fun and they're yummy and low in calories and carbs.0
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Apples!0
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I usually go with something like a boiled egg or a bit of yogurt. If I'm in the mood for fruit, a banana does the trick too. After that...water water water.0
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I like to switch between:
1 oz almonds
1 oz peanuts
a Kashi dark almond mocha granola bar
24 cinnamon teddy grahams
SmartPop Popcorn
Fiber One Chocolate Brownies
They all are pretty filling and range between 90-130 calories.0
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