Hello Everyone

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I just joined myfitnesspal today. I stumbled across it after getting on the scale. I have alot to lose. But I want to feel better about myself again. I hope to make some friends and weight loss buddies here. :smile:

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  • nell4884
    nell4884 Posts: 1 Member
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    I am here for the same reason over the years my thyroid has gotten the best of me and it is time for me to take control of my life and lose this weight! I have about 91 pounds I would like to lose! Sounds like it is going to take me forever but it is one baby step at a time! I am trying to make sure I am doing at least 30 minutes of cardio a day just to keep my blood moving and burn calories!