High Protein

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  • JourneyingJessica
    JourneyingJessica Posts: 261 Member
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    For Protein powder, I really like ON's Gold in Vanilla Ice Cream and Chocolate Fudge. Great protein -- 25g per 120 cal. I often double scoop for a protein shake with a little whole milk and ice -- 300 cals or so with 50 g of protein. I even throw in a little PB2 sometimes for the peanut flavor minus the fat.

    I love optimum nutrition too. I keep the French vanilla & double chocolate alway in the house (vanilla ice cream was good but to me had a funny after taste. French vanilla tastes simpler to me). Maybe. I should try the choc fudge tho. Yum!


    Ooh one of my newest favs - 1/2 can do salmon (3.5 oz), 2 tbsp of fage Greek yorgurt & a ton of pepper. Makes a salmon salad (like tuna salad) its yummy and crazy high in protien.

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