Looking for Friends and Support
bedrockpebbles
Posts: 50
Hi! I am a 5'2", 50 year old female with 20 pounds to lose--the most I've ever had to lose. I have to go to the beach June 22 and I'm dreading getting into a swimsuit. I exercise 5 times a week (generally "running" 11 and a half-minute miles for 30 minutes) and my downfall is bingeing when I get depressed about not losing. Not a helpful pattern, I know! :grumble: I am worried I'll never lose the weight. I'd like advice from people who have similar food challenges. Seeking motivational, supportive friends! Thanks!. 
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions