The Chocolate Milk Diet

megsta21

How to reduce your fat belly by drinking Chocolate milk.... :noway:

Sound too good to be true... well here you go.... Have a look.... I found this via Womens Health Magazine.:drinker:

http://www.myfitnesspal.com/blog/megsta21/view/drinking-chocolate-milk-can-help-you-nix-that-belly-fat-47075

(Only problem for me is I dont like chocolate very much... I wonder if Caramel would do the same things... hehehe I think YES!)

ang2323

i read that... but does it really work??

MissingMinnesota

It's actually a good thing to drink after a work out.

AnnaPixie

I've heard this before. And from a fitness expert. i think if you count the calories, the benefits are as stated.

You just need to allow for the cals, which might be difficult for 3 cups per day. That's like a whole meals worth :noway:

Thanks for sharing :flowerforyou:

fitnessfoodtravel

I sorta disagree and wrote an article about it here: http://www.feedthesink.com/2010/05/22/chocolate-milk-and-weight-loss-friend-or-foe/.
Companies pay people to write articles to promote their products, and CM is one of them. It is full of sugar!!!

binary_jester

It's actually a good thing to drink after a work out.

I had some after my workout tonight. No whey protein on hand.