Getting back on the wagon

orcoast71
orcoast71 Posts: 105 Member
in Introduce Yourself
Greetings from the Oregon Coast!

I have used MFP in the past and did great. And then I gained it back.

Well, life sent me a few curves (to put it mildly) of the course of the past year and I lost about 30 pounds in the process (not in a good way). For the first time in many many years I have been under 200 pounds.

I go to my local gym at least 3 to 4 times a week. I have been able to maintain the last couple of months, but my eating habits haven't been the greatest. So, I am back to help track my food and exercise, to help me meet my goal.

Replies

  • MelissaDoc
    MelissaDoc Posts: 71 Member
    Heyy,
    Feel free to add me! I love giving encouragement and am looking for some myself. Better luck this time with the new wagon ;)
  • misschip1983
    misschip1983 Posts: 67 Member
    Welcome back. I have also just rejoined I went from 217lbs to 146lbs but then 3 weeks ago I weighed 158lbs. After logging my food and cutting out the rubbish I'm now back to 150lbs. We can do it and get back on track x

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