Should I record this weigh-in?

briteyes

I just got over the stomach flu. Yesterday was the first day I actually ate my full calories and I pretty much am feeling "normal" today. So wondering if I should record my weigh-in today or wait a few more days... i hate to record a lower weight only for it to go back up again....

Amarillo_NDN

doesn't hurt to record, but don't be surpised if you go up a little. it still possible you can be a little dehydrated.

miqisha

I would wait a few days, before recording the weight. Alot of it was probably just water weight, wait until you are eating regular before you log it in,

briteyes

yeah, that's what I'm wondering... I had it on tuesday. and wednesday I still didn't get enough fluids or food. Yesterday I finally got it all down... feeling a lot less dehydrated today. I guess it doesn't hurt to wait. I just like to have an accurate idea of my weight for all my different figurings, since I am zig-zaggging my calories and don't want to go above my maintenance calories (which would be different if I'm actually 4 lbs less than my current weight I have listed).

tim_fitbuilt4life

Your weight today may be decieving if you are dehydrated from the flu. You should wait a day or two.