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Comparing weight loss with projections

wildb1
wildb1 Posts: 35 Member
edited February 23 in Health and Weight Loss
I plan the loss 20+ lbs over the next few months. (The same 20 that I have lost but found again the last two years. *GRIN*)
I will work on a plan to not find the fat this time.

For fun and interest... I plan to compare my actual weight loss to my projected. The first two week went well the numbers are within 0.2 lbs of each other. Has anyone done this before? I know there will be swings but am hoping that these two numbers stay within + or - 3 lbs of each other. Has anyone done this before? What did you discover? My hope is that the trend hold up well and confirms that my calorie counting is good.

Thanks

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    I didn't ever keep track, but initially when I started MFP, it was pretty close. Until my weight loss stopped and didn't budge. Then it was just a tease.
This discussion has been closed.

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