one month done
cflec1
Posts: 60 Member
Started out at 196.8 - today weight 190.2 (lowest was 189 this month). So not to bad. Been walking almost every evening now up to 2.4 miles. Gave up cokes and have not had one this entire month. Goal for next month to lose 10 more pounds and be close to180. I am taking this journey one step at time, but will make it to the finish line - I just might not get there as fast as others but that is okay.
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Replies
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Good luck. You're doing great!0
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Great job! You have the right attitude, weight loss seems to be a game of discipline and patience.0
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"No matter how slow you go, you are still lapping everyone on the couch"0
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"No matter how slow you go, you are still lapping everyone on the couch"
Some of us have couches in our vans.0
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