Breakfast Tortilla Wrap

Healthier_Me

1 strip turkey bacon, chopped
2 tablespoon chopped green sweet pepper
1/8 teaspoon salt (optional)
1/8 teaspoon ground cumin
1/8 teaspoon crushed red pepper (optional)
2 large egg whites, slightly beaten, or 1/4 cup refrigerated egg product
2 tablespoon chopped tomato
3 - 4 dashes bottled hot pepper sauce (optional)
1 8-inch fat-free flour tortilla, warmed

In a medium nonstick skillet cook bacon until crisp. Add green pepper, cumin, and salt and crushed red pepper, if desired. Cook for 3 minutes. Add egg whites or egg product; cook for 2 minutes. Stir in tomato and hot pepper sauce, if desired. Spoon onto tortilla and roll up. Makes 1 serving.

Healthier_Me

1 strip turkey bacon, chopped
2 tablespoon chopped green sweet pepper
1/8 teaspoon salt (optional)
1/8 teaspoon ground cumin
1/8 teaspoon crushed red pepper (optional)
2 large egg whites, slightly beaten, or 1/4 cup refrigerated egg product
2 tablespoon chopped tomato
3 - 4 dashes bottled hot pepper sauce (optional)
1 8-inch fat-free flour tortilla, warmed

In a medium nonstick skillet cook bacon until crisp. Add green pepper, cumin, and salt and crushed red pepper, if desired. Cook for 3 minutes. Add egg whites or egg product; cook for 2 minutes. Stir in tomato and hot pepper sauce, if desired. Spoon onto tortilla and roll up. Makes 1 serving.

tripitena

Might sub soysage for the bacon. Tomato in eggs is so underrated, like avo.