30 Day AB Challenge

dme1977

I found this online and decided to give it my all for a full month... who's with me?!!

heathl39

I found this online and decided to give it my all for a full month... who's with me?!!

I will give it a shot with you. Tomorrow it is on!

LazSommer

Why work abs if you are still trying to lose?

dme1977

Why work abs if you are still trying to lose?

well... it would be nice to have FLATTER more muscular/stomach area / abs rather than flabby stomach during losing... Id like the area to be more taut rather than loose...

Topsking2010

Interesting challenge

LazSommer

Why work abs if you are still trying to lose?

well... it would be nice to have FLATTER more muscular/stomach area / abs rather than flabby stomach during losing... Id like the area to be more taut rather than loose...

If you can already see your abs then go for it. If not, wasting time you could be burning more calories with better exercises and losing the fat covering said abs.

dme1977

Why work abs if you are still trying to lose?

well... it would be nice to have FLATTER more muscular/stomach area / abs rather than flabby stomach during losing... Id like the area to be more taut rather than loose...

If you can already see your abs then go for it. If not, wasting time you could be burning more calories with better exercises and losing the fat covering said abs.

THANKS for the advice... I think I'll stick with it though.. I am ALREADY on day 5 ...( I started during this past week)

don't forget , ANY EXCERCISE IS BETTER THAN *NO* EXCERCISE !!!

I say do what YOU like rather than NOTHING at all ... enjoy!! and I hope to see you all stick with it to the end.

wink212

bump

Froggymcconnell

I start this tomorrow should be fun