Add me ;) Here is my story ☆

Hi everyone! I'm new to my fitness pal. Please add me if you are encouraging and positive like me :) I have completly changed my health around 15 months ago decided to radically change my eating habits and ditch Gmo, processed crap, refined sugar Dairy and meat. I'm looking for optimal health and I have been researching for over 2 years now and continue to learn new ways experiment and fine tune my healthy lifestyle. I'm in Yoga teacher training right now going to school to become an instructor. I go to school all day Saturday and Sundays. I'm on my 3 month and will be finished in August. I'm very excited about this. I love to encourage others to except where they are right now and take steps everyday to better themselves and love who they are. Doesn't matter how over weight you are what matters is you are doing something about it and making it a lifestyle not a diet. I want to lose my last 15 pounds which has been difficult for me because I haven't been consistent with exercising. My doctor says I'm doing everything right I got all my blood work back looks perfect but he says I need to exercise more. So here I am needing your encouragment. I already lost 50 pounds in the last 15 months so I'm on the right path. Hope to reach my goal and feel good for the summer. My number one goal is to achieve optimal health to sustain a busy and active lifestyle and to help others achieve amazing health and wellness too☆

Replies

  • Dragonslayer183
    Dragonslayer183 Posts: 70 Member
    I'll add you! I'm looking to lose 50+ lbs! and I think you can be a great motivation for me since you already lost a lot of weight.
  • ajmurray1234
    ajmurray1234 Posts: 163 Member
    Hello,

    I too am new to Myfitnesspal. You spoke about accepting where you are and taking the steps to get to where you want to be - Great Advice! I struggle with that so your words have now encouraged me. I know it isn't going to be overnight - losing the weight that is, but I am now starting this journey and would like to be part of your journey as well. Best of luck to yo with all!
  • ajmurray1234
    ajmurray1234 Posts: 163 Member
    BTW... How do you 'Add' someone?
  • Dragonslayer183
    Dragonslayer183 Posts: 70 Member
    BTW... How do you 'Add' someone?

    You click on their picture and that sends you to their profile.
  • ev777ev
    ev777ev Posts: 2 Member
    Love you Starr! :wink: