We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Trying to get back on track

NadineHolmes
NadineHolmes Posts: 35 Member
edited February 23 in Health and Weight Loss
Hi, been dieting/cutting since the start of feb and I have lot over a stone and a half, so I am happy. But recently my intake of food has increased almost without me noticing also the ' bad' stuff is increasing. I still do loads of exercise as I'm on week 6 of insanity.
But I need to get back on track otherwise all my hard work will just go to waste.
After 3-4 months how does everyone keep up with it.....
This discussion has been closed.