want to lose 10 kg
nerdlingZA
Posts: 2
Hey all, I'm 18, I weigh 60KG I don't know how many lb that is. The scale on my bio class shows weight as KG's , anyway I want to lose the 10KG's which I think its the unwanted FAT that makes me have a bloated face and a FAT but (so much more for a male 
) I started jogging 1 week ago. Cardio for 4 straight days for 20minute. I feel good and energetic my confidence is rising. My biggest concern is my diet. YIKES! I don't have a diet. I've just cut out my daily junk like snacks and soda out and replaced with fruits. My meals have reduced to 2 Meals per day. 2Eggs and 4sclices of bread for breakfast and whatever my fam have for dinner. Do u think I'll be able to lose 10KG in 2 months ??? Without a diet.
) I started jogging 1 week ago. Cardio for 4 straight days for 20minute. I feel good and energetic my confidence is rising. My biggest concern is my diet. YIKES! I don't have a diet. I've just cut out my daily junk like snacks and soda out and replaced with fruits. My meals have reduced to 2 Meals per day. 2Eggs and 4sclices of bread for breakfast and whatever my fam have for dinner. Do u think I'll be able to lose 10KG in 2 months ??? Without a diet. 0
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