Restarting again for the millionth time
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I'm doing this weight loss for me and fir my life.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition
Like I said its a little goal to achieve inside the big one. Would I love to lose for the wedding and disney yes. Setting a little in the big. I have way more to lose than 20. I could understand if I said something like 40 or 50 by September I could understand people hounding but I didn't I said 20 and it's a little goal so people need to back up.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition
I am counting calories and working out. Trying to not eat crap on the night shift to stay awake but bring more fruits and vegetables that are counting in my calorie range.0
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