Logging jillian michaels
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Redribbon73
Posts: 117 Member
Hi
How do I log Jillian Michaels ripped in 30 workouts? Her workouts are a few minutes of strength cardio and ab exercises and i never count how many in each .
Is there a quick way to log it without watching the video and noting these things which would be too time consuming. Please someone help I am new to logging of any kind and don't want to be put off.
How do I log Jillian Michaels ripped in 30 workouts? Her workouts are a few minutes of strength cardio and ab exercises and i never count how many in each .
Is there a quick way to log it without watching the video and noting these things which would be too time consuming. Please someone help I am new to logging of any kind and don't want to be put off.
0
Replies
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Circuit training under cardiovascular.0
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Oh thank you thats so much easier to log than individually.0
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