Logging jillian michaels

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Redribbon73
Redribbon73 Posts: 117 Member
edited February 23 in Fitness and Exercise
Hi
How do I log Jillian Michaels ripped in 30 workouts? Her workouts are a few minutes of strength cardio and ab exercises and i never count how many in each .
Is there a quick way to log it without watching the video and noting these things which would be too time consuming. Please someone help I am new to logging of any kind and don't want to be put off.

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