People with health problems

sewtoday123
sewtoday123 Posts: 33
edited September 18 in Health and Weight Loss
My ankle was fused 2 yrs ago, and that was when I gained the weight during my recovery. Is there anyone else who has health problems? How have you been able to over come it? Do you go to a gym?

Replies

  • sewtoday123
    sewtoday123 Posts: 33
    My ankle was fused 2 yrs ago, and that was when I gained the weight during my recovery. Is there anyone else who has health problems? How have you been able to over come it? Do you go to a gym?
  • kittybellenir
    kittybellenir Posts: 128 Member
    After three Cancer scares (all before the age of 24)I was diagnosed with lupus almost 2 years ago. I workout consistently everyday, however because i don't listen to my body like I should, When I overdue it or push to hard my body literally shuts down, so it's tough but the way I see it If you can feel pain, then you know your alive, It's good to be alive, and I can handle the Pain.:wink:
  • foxfire9372
    foxfire9372 Posts: 184 Member
    I have back, knee and shoulder problems and live my life within my limits. They may be less than some, but more than others. If your doc has given the o.k. do whatever you can do. If you join a gym, schedule sessions with a personal trainer, just let them know about your situation so they can give you the best input.
This discussion has been closed.

Categories