Biggest Loser Cardio Max Question?

rbcca19

Have you done it? If so, what did you think? Do you recommend it?

asallen7

Yes, I have this workout. I actually like it and think its a great value for the price. You can do a 30, 40 or 50 minute workout and I feel like I sweat a ton when i do it. I'm not sure about how many calories I burn because I haven't worn my HRM during it. I would assume around 300 to 600 calories based on the length you decide and how hard you work.

sanifrey

I love this workout!! It's one that I go back to over & over again!