Ten reasons WHY you want to lose weight/be healthy!

2»

Replies

  • fhorn813
    fhorn813 Posts: 163 Member
    This should be somewhere on our home page!

    1. My blood work came back great this last time. I want to keep it that way.
    2. Provide a healthy example for my two boys so they understand nutrition as they grow.
    3. Provide motivation by example to my parents and husband.
    4. Fit into smaller clothes. I'm no fashion expert, but I'm getting tired of jeans and overly large shirts.
    5. Have the ability to run a 5k without trying to hard. I'm at 1.5 miles so far.
    6. Have more endurance in general. I'm tired of being tired.
    7. Lower my risk of cancer, diabetes, heart disease, etc. We all have to go someday. But I'd rather not be the cause of it.
    8. Get a better immune system through eating the right foods.
    9. Not feel like the "fat one" when I go out with friends or visit family.
    10. Have more confidence in general. Even 20 lbs down I've already noticed I walk a bit more confidently and try to hide less.

Categories