Milk Sugars and my Food Diary

mfpguy
mfpguy Posts: 13 Member
edited September 2024 in Food and Nutrition
Can someone please explain to me how skim milk has 12 grams of sugar per cup, but the database has a Milk - Nonfat (fat free or skim) item with NO SUGAR and almost 186 confirmations including one from today?!?!

I'm so confused and frustrated.

Replies

  • mfpguy
    mfpguy Posts: 13 Member
    I tried to edit it, but that isn't allowed.

    I would suggest looking for your real brand of milk in the database rather than this generic one.
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