Not losing --- at all!

Options
2»

Replies

  • lrk93101
    lrk93101 Posts: 37 Member
    Options
    I'm no expert, but it looks like you are not eating enough calories. AND the calories you are eating are mostly carbs. Try shooting for 100 g of protein per day, and 50 -100 g of carbs, and I bet you see a difference right away. Good luck!:happy:

Categories