hey new to this anyone wanna be friends

Jenn421

hey there my name is jenn and i am new to this trying to lose weight... been tyring and failing to a while.. if anyone has some good ways to stay motatived let me know

tinliz_e

Hey, I'm new too! I'd be happy to be your friend! I haven't weighed in yet, since I've only been doing this since Thursday, but if you don't mind learning together, maybe we can help each other out!
~Tina

monoxidechick

Hello and welcome!

I am new here as well and I have found that this sight is my main motivation. Maybe that is just the fact that it is new to me, but I think that this is a place where things are held accountable, mistakes are forgiven as long as you dont give up, and there are always answers and encouragement available from anyone and everyone.

I joined for other reasons and have other things to look to and look forward to, but this is my daily motivator. Knowing that if I eat somethng, I will have to post it and others could see it keeps me in check. Also just the act of typing it in is enough to make me watch what I am doing.

So far I love it here, and if you use it daily and ask any questions that you have, I think it will help you as well.
Good luch, and add me as a friend if you would like some company on your journey. :happy:

LuvnAG10

Hey there! Feel free to add me as a friend if you want. I started earlier this year but quit and just started this week again. My problem is staying focused and logging my food definitely keeps me aware of everything I put into my mouth.

lkwilkey

Id be happy to be your friend....just getting on here an reading everyones daily exercise and food logins is great motivation for me. plus my weight loss..

CHANGES4ME

well, i am kinda new; ( less then 2 - 3 months ) but u hang in there, all of u... i cant help u 2 much, lol; cuzzz i am still tryin 2 figure out how 2 get my eatable calories regulated.... but i can give u a few hints on what i do know...
i actually started 2 lose wt in jan. i weighed 265. i currently weigh 217... i was wearing a 3x... i am wearing a xlg in most clothes now.. ( i went down 4 sizes, lost over 42 - 52 body inches ) advice i do know?
1) get u a good perdometer, ( make sure u dont get 1 with a spring, they r not very accurate; i had 4 )
check out omron.com ( i have 1, another wt friend told me about this site,) i wear mine like a watch.. very,very good.........
2) any type of body movement is concidered excersise... washin a car, yard work, house work, etc... my perdometer counts steps, calories, miles, & arobic steps... ( i track the very largest part of my steps, miles, & calories from working as a cna in nursing/rehab )
3 ) it's ok 2 have a burger, or pizza now & then... if u do, walk longer, swim longer, ride a bike a little longer afterwards....
4 ) track EVERYTHING, diet, & fitness...
5 ) keep tellin your self, " i can do this " ;

sweat bad, hurt hard, work out longer, let it burn, & stay strong!!!!!!

& remember every day, u did not gain all this wt over nite; & u wont lose it over nite
but every nite, after day's end; u can lose a little every nite.....

SugarDiva

Hi everybody! Welcome :happy: Feel free to add me as a friend we'll all help each other

violet_820

I've been doing this for a couple months, and so far I LOVE this site... it helps so much.

cathie4686

Hi Everyone, I'm new to this just yesterday and still figuring out the system. I like it so far.

TESSYTREV

I just started this last week I already shed 8 pounds, I look better, love my body now!!! I am into action. I am exercising everyday!! I know for a fact not eating late, and exercise, eating in moderation, Journaling all of these tools help me change my attitude and way of thinking first my mind then the body follows. I give myself positive affirmations everyday I am determined to get to my goal. It is a goal, so I am on a program of changing my unhealthy behaviors and replacing them with healthy ones to reach my goal.

I look forward to getting suggestions, and giving suggestions to my new friends. I have alot to offer my new friends. I have alot of information to share to those who are struggling!! Tessytrev

binary_jester

Add me...then add all my friends.